Caring for Your Whole Self
Nurture your mind, body, and spirit, ensuring a fulfilling and successful college experience. Explore the vast array of services offered by Student Health & Wellness, where you'll find expert medical and mental health care, promoting physical and emotional wellness. Delve into mindfulness and self-awareness at the Contemplative Sciences Center, fostering a balanced and centered approach to life. Additionally, the Office of Care and Support in Student Affairs is here to provide compassionate assistance and guidance through life's challenges.


Student Health & Wellness
Our goal is to help students reach their full potential by optimizing their health and well-being during their time at the University of Virginia and beyond. Visit our website to learn about our medical, mental health, accessibility and well-being services, and more. Our services are available to all registered students who are charged the mandatory fee with their tuition.
www.virginia.edu


Stay Active with UVA Recreation
UVA Rec is where Hoos find connection and inspiration to thrive.
rec.virginia.edu

Counseling and Psychological Services
CAPS is the primary student mental health clinic on Grounds CAPS is committed to providing a safe and affirming environment for all students seeking to improve their mental and emotional well-being. In addition to direct care, CAPS provides consultation and referral services.
www.studenthealth.virginia.edu

Get Support, Well-being
Additional Virtual on- Demand Mental Health Care -TimelyCare
www.studenthealth.virginia.edu

Additional Virtual on- Demand Mental Health Care -TimelyCare
Student Health and Wellness partners with TimelyCare to offer students 24/7 virtual, wraparound mental health care at no cost. Through this partnership, each academic year students will have access to: TalkNow, Scheduled Counseling, Psychiatry, Group Sessions and Self-Care Journeys
www.studenthealth.virginia.edu

Focus on your Well-being
Student Health and Wellness is committed to providing you with the resources and support you need to thrive in all aspects of your life. From taking a teaching kitchen class to visiting the art room or engaging with our functional exercise services, SHW believes that flourishing academically goes hand in hand with nurturing your overall well-being.
www.studenthealth.virginia.edu

Contemplative Sciences Center
The University of Virginia’s Contemplative Sciences Center (CSC) fuses contemplation, connection, and research to enhance flourishing. Situated within the Contemplative Commons, the center creates opportunities that center mind-body practices for well-being, insight, and compassion in all aspects of life—social, emotional, physical, and professional.
csc.virginia.edu

Care and Support Services
Care and Support Services at Student Health and Wellness is committed to creating the safest possible living and learning environment for UVA students. The intervention and prevention resources outlined on this page were developed in direct response to real-life situations observed and reported by students.
www.studenthealth.virginia.edu


Meet with a Nutritionist
Check out on campus resources to help take the mystery out of healthy eating.
virginia.campusdish.com