Caring for Your Whole Self
Nurture your mind, body, and spirit, ensuring a fulfilling and successful college experience. Explore the vast array of services offered by Student Health & Wellness, where you'll find expert medical and mental health care, promoting physical and emotional wellness. Delve into mindfulness and self-awareness at the Contemplative Sciences Center, fostering a balanced and centered approach to life. Additionally, the Office of Care and Support in Student Affairs is here to provide compassionate assistance and guidance through life's challenges.
![SHW Building](/sites/default/files/styles/card_large/public/2023-08/SHW_frontofbuilding.png?itok=RDrWuTPi)
![SHW Building](/sites/default/files/styles/card_large/public/2023-08/SHW_frontofbuilding.png?itok=RDrWuTPi)
Student Health & Wellness
Our goal is to help students reach their full potential by optimizing their health and well-being during their time at the University of Virginia and beyond. Visit our website to learn about our services, including medical appointments, counseling resources, disability services, and more.
www.virginia.edu
![Group of students playing sports outdoors](/sites/default/files/styles/card_large/public/2023-08/soak-up-the-fun.png?itok=0ferk2MF)
![Group of students playing sports outdoors](/sites/default/files/styles/card_large/public/2023-08/soak-up-the-fun.png?itok=0ferk2MF)
Stay Active with UVA Recreation
UVA Rec is where Hoos find connection and inspiration to thrive.
rec.virginia.edu
![Scenery at the University of Virginia](/themes/uvahub/assets/collage/corner-radius-8.png)
Contemplative Sciences Center
The mission of the Contemplative Sciences Center (CSC) is to advance the study and application of human flourishing at all levels of education—K-12, undergraduate, graduate, professional, and lifelong. In particular we are focused on how educational institutions can better understand and facilitate the types of knowledge, mindsets, and practices that promote flourishing.
csc.virginia.edu
![Scenery at the University of Virginia](/themes/uvahub/assets/collage/corner-radius-3.png)
Counseling and Psychological Services
CAPS is the primary student mental health clinic on Grounds. We are committed to providing a safe and affirming environment for all students seeking to improve their mental and emotional well-being. In addition to direct care, we provide consultation and referral services for students, faculty, and staff.
www.studenthealth.virginia.edu
![Women looking at a laptop](/sites/default/files/styles/card_large/public/2023-08/Web_Size_Aspect_Ratio_1000px-IG_1080x1080-08.png?itok=DD9FjA0m)
![Women looking at a laptop](/sites/default/files/styles/card_large/public/2023-08/Web_Size_Aspect_Ratio_1000px-IG_1080x1080-08.png?itok=DD9FjA0m)
TimelyCare Counseling Services
24/7 virtual, wraparound mental health care at no cost.
www.studenthealth.virginia.edu
![Scenery at the University of Virginia](/themes/uvahub/assets/collage/corner-radius-3.png)
Care and Support Services
We're committed to creating the safest possible living and learning environment. The intervention and prevention resources outlined on this page were developed in direct response to real-life situations observed and reported by students like you.
www.studenthealth.virginia.edu
![Students sitting on the stairs of building eating lunch](/sites/default/files/styles/card_large/public/2023-08/c2c0085ee6324239b197ed495ee2dc62.800.jpg?itok=QEkgN-6j)
![Students sitting on the stairs of building eating lunch](/sites/default/files/styles/card_large/public/2023-08/c2c0085ee6324239b197ed495ee2dc62.800.jpg?itok=QEkgN-6j)
Meet with a Nutritionist
Check out on campus resources to help take the mystery out of healthy eating.
virginia.campusdish.com